The best spa hotels in New York City for jet lag cures and treatments with a view

It’s safe to say, no city break leaves the cultural traveller more in need of a massage than one to New York City. Visiting the city that never sleeps is invigorating, yet no doubt exhausting. Holidays to the Big Apple relishing its buzz are often spent in an excited jetlagged haze, pounding its storied pavements for hours – cramming in visits to hotspots, museums and shops by day, followed by memorable meals, blockbuster theatre shows and jazz clubs by night.

If the itinerary allows, finding peace in one of New York’s spa hotels is an absolute must for the tired tourist. With hotels on every block home to some of the world’s finest, pampering is never far away – from subterranean dens hidden in the basements of classic Midtown grand dames to chic modern affairs downtown. Whether it’s a nourishing rub to reinvigorate tired feet or an entire half-day ritual you need to refresh, here are 10 of the best New York spa hotels.

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Apart from its excellent location near MoMa – a few metres away – this dazzling luxury Midtown hotel, from legendary French crystal brand, is home to the only La Mer skincare spa in the USA. Open exclusively to hotel guests and residents, it’s an intimate subterranean haven of tranquillity with a menu of facials, massages and bespoke packages as luxurious as its glitzy home. For example, the signature Baccarat facial features exfoliation with powdered diamonds, no less. Completing the experience is a 55m pool lined with dreamy daybeds for the ultimate Midtown escape.

Address: 28 West 53rd Street, New York, NY 10019

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Manhattan’s magnificent skyline view steals the spotlight at this eco-minded waterfront hotel. Peel yourself away from the terrace and the serene Bamford Wellness Spa awaits in the 1 Hotel’s basement. With sleek lines and simple light wood accents, it has a soothing Scandi feel. Founded in England by Carole Bamford, the synonymous spa’s treatment menu is extensive. From perfunctory waxes and refreshing facials to relaxing massages and decadent bespoke wellness day packages, all pampering is carried out in light, airy spacious rooms. Post treatment, reunite with Manhattan and take a dip in the small rooftop pool with skyline views.

Address: 60 Furman Street, Brooklyn, NY 11201

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Hit pause on the Lower Manhattan buzz with a session at the delightful Spa Diane Barriére New York beneath the chic 贵辞耻辩耻别迟’蝉, a new Tribeca hotel with French flavour. Products from cult Parisian skincare brand Biologique Recherche bolster a range of ‘enhancements’, from gemstone-infused collagen facials to nourishing foot treatments, carried out in five soothing rooms (this includes one for couples, too). For a special treat, Spa Hideaways are indulgent packages featuring a mix of facials, massages and body treatments. Elsewhere, there’s a sauna, steam room and indoor pool for unwinding in, and bespoke workout plans on offer at fitness centre DOGPOUND for gym bunnies.

Address: 456 Greenwich Street, New York, NY 10013

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Framed by Central Park is this upper Midtown outpost of the renowned Ritz-Carlton New York, one of the most opulent hotels in Manhattan, home to the first stateside spa from Swiss brand La Prairie. Fresh flowers fill its six plush treatment rooms for sampling signature treatments like the LED facial, which promises smoother plumper skin, and the 50 Central Park Signature Massage carried out with various essential oils. After a virtual workout in the Movement Studio, gear up for some infrared therapy, a new treatment to ease stiffness, soreness and inflammation, as well as reduce pain and improve muscle repair.?

Address: 50 Central Park South, New York, NY 10019

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Perched on the cobbled roof terrace of New York’s Hotel Chelsea is the cosy spa. Locals and guests alike are welcome to enjoy its hydrotherapy offerings: a traditional Swedish sauna, aromatic steam rooms and rain showers. Treatment-wise, choose from playfully named options, like the medicinal muse massage (using traditional Chinese medicine) and monastery made facial (based on botanicals), all carried out in cosy design-led treatment rooms with country cottage vibes and artwork on the walls. Relax pre- or post-treatment in the cosy flower-filled fireplace lounge with its bare brick wall and cane furniture.

Address: 222 West 23rd Street, New York, NY 10011

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The intimate Japanese-inspired Shibui Spa at Robert De Niro’s Tribeca hotel has been a New York favourite for over 10 years. At its heart, a 250-year-old wooden and bamboo farmhouse imported from Japan, beneath which are located a pool and lounge filled with antlers, a wet room, and a shiatsu room with a large tub. Sign up for the spa’s signature massage, the Drunken Lotus, which features hot sake-soaked towels to reinvigorate muscles. Facials are innovative, too, utilising products and methods of Augustinus Bader.

Address: 377 Greenwich Street, New York, NY 10013

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Seek solace from the crowds on Fifth Avenue and Central Park at The Plaza, New York’s famous stately grand dame, home to the esteemed Guerlain Spa from one of the world’s oldest cosmetics and skincare brands. It’s a sumptuous, if compact, flower-filled fourth-floor refuge, that hotel guests and New Yorkers are invited to experience. Escape the bustling traffic for an hour with a signature one-hour massage incorporating your choice of three Guerlain oil blends. Tired tourists needing a lift should consider the 3.5-hour Boost your Energy experience. It includes a signature facial and deep muscular massage, leaving you refreshed and ready to pound more pavements.

Address: 768 Fifth Avenue, New York, NY 1001

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Known for its elite service and exceptional attention to detail, the Mandarin Oriental in New York attracts an upscale crowd, with its award-wining spa is a major draw – it’s unique as one of the few New York hotel spas not cocooned away in the basement. Travellers will love the Jet Lag Cure uplifting massage, while signature therapies like Oriental Qi massages are inspired by traditional Chinese medicine. Alongside tranquil treatment rooms, VIPs are at home in the 650sq ft spa suite, decked out like an Oriental-style home. Finish off with some laps of the pool overlooking the Hudson River and some fresh fruit in the relaxation room.

Address: 80 Columbus Circle, New York, NY 10023

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Decadence infuses the air at the Peninsula, a classic New York institution just off Fifth Avenue with a 21st-floor spa offering glittering skyline views. The soothing, low-lit space decked out in natural wood is open to guests and locals alike, for indulging in treatments that blend Asian philosophy, Indian Ayurvedics and European techniques. For a full-body pamper session, the Spirit of Peninsula includes a footbath, full-body salt exfoliation, oil massage, and detoxifying hand, foot and scalp mask. Post treatment, relax over an organic brew in the tea lounge.

Address: 700 Fifth Avenue, New York, NY 10019

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Stepping inside Aman New York away from the hectic hubbub of 57th Street feels like arriving on another planet – one of pristine aesthetics, sleek lines and blissful soundproofed tranquillity. The spa is no different: an extensive haven of peaceful minimalism inside a three-story 25,000sq ft warren-like complex where rooms lurk behind wood-panelled doors. There’s an extensive spa menu to match, from deep-tissue massages and fitness assessments to acupuncture and IV infusions; you really can’t go wrong with any. For VIP guests, there are two ‘spa houses’, which are suites the size of Manhattan apartments, each with a double treatment room, living area and a hammam.

Address: 730 Fifth Avenue, New York, NY 10019

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